How do you cook steamed carrots?
Fill a medium wide-mouthed pot with 2 inches of water. Set a collapsible steamer basket insert into the pot, then bring to a simmer over medium-high heat. Put the carrots in the steamer basket and cook, covered, until tender when pierced with a knife, about 8 minutes. Transfer to a plate and serve.
Is it better to boil or steam carrots?
Is it better to boil or to steam them? Generally speaking, when cooking vegetables, steaming is preferable to boiling. Steamed vegetables remain separate from the hot water, allowing them to retain more nutrients.
How do you Steam carrots without a steamer?
Bring a scant 1/2 inch of salted water to boil in a large frying pan or saute pan. Add the peeled and trimmed and/or chopped carrots, cover, and cook until the carrots are tender to the bite and the water has evaporated, about 5 minutes. If you want your carrots a bit more tender, simply cook them a little longer.
What is the healthiest way to cook carrots?
Sautéing is one of the healthiest ways to cook carrots. You need only a small amount of butter or coconut oil, simple seasonings, and water to help them soften.
How long do I Steam carrots in the microwave?
Place them in a microwave -safe bowl—covered with a plate or lid, never plastic wrap—with about 2 tablespoons of water, and microwave on high for 4 to 6 minutes. When ready, the carrots should be tender (again, test with a fork). Finish with the ingredients of your choice and serve.
How do you steam baby carrots on the stove?
Place the carrots into a large pot and cover with salted water. Bring to a boil over high heat until tender, about 15 minutes. Drain and allow to steam dry for a minute or two.
How long does it take to steam cook carrots?
Peel the carrots and cut into batons. Place in a steamer basket and season. Sit the steamer basket over a pan of simmering water, cover with a tight-fitting lid and steam for 10-12 minutes until just tender.
Is it OK to boil carrots?
Carrots sliced into 1-4-inch slices take 4 to 5 minutes to cook to crisp tender. You can cook them a little longer if you prefer carrots that are even more tender. Just make sure not to boil them too long! Boil them over 10 minutes and the carrots will turn to mush.
How long do you steam baby carrots for?
Steam the carrots for five minutes or until barely tender. Melt the margarine in a saucepan. Add the carrots, sprinkle with sugar, lemon juice, salt and pepper.
How do you steam if you don’t have a steamer?
The technique is simple: fill a medium pot with 1/2 inch of water, place three golf ball–sized balls of aluminum foil on the bottom, rest a heat-proof plate on top of the foil balls, cover the pot, and bring the water to a boil. Add vegetables to the plate, cover, and steam until crisp-tender.
How long should vegetables be steamed?
How long do I steam vegetables for? Sliced carrots – 6-8 mins. Cauliflower florets – 5-6 mins. Asparagus (thick spears) – 5-6 mins. Broccoli florets – 5 mins. Brussels sprouts – 8-10 mins. Green beans – 4-5 mins. Spinach and leafy greens – 5 mins. Peas – 3 mins.
How do you steam veggies in the oven?
Preheat oven to 375°F. Wash and chop vegetables according to desired size. Tear 2 sheets of aluminum foil and place one over a baking tray. Add vegetables, coat with olive oil, salt, and remaining ingredients of choice for seasoning. Cover vegetables with second piece of aluminum foil. Place in oven for 15 minutes.
Is Roasting vegetables better than steaming?
Since vegetables don’t come in contact with cooking water during steaming, more vitamins are retained. Dry cooking methods such as grilling, roasting and stir-frying also retain a greater amount of nutrients than boiling. In fact, it may outrank steaming when it comes to retaining antioxidants.
What’s the best way to eat carrots?
As a Steamy Side Steamed carrots with meal. You can steam carrots atop of other foods you’re already cooking on your stove. For example, if you’re boiling pasta, place a veggie or bamboo steamer right on top of your heated pot of water. As your other food item is cooking, so will your carrots.
Is it better to cook carrots?
A: Yes, cooked carrots are more nutritious, but you still get plenty of nutrients from raw carrots. Cooking, especially prolonged boiling, does reduce the vitamin content of vegetables. Cooking and processing help release the carotenoids, which are bound to the cell wall “matrix” of the vegetables.